Not been watching mainstream news media for about 4 years and I much happier for it. Instead opted for streaming services (entertainment )and podcast for a better coverage of current affairs and better analysis too.
This has happened before I watched and read the following video but it sums up neatly many of the reasons that I have given up on the old media format esp the news
https://thecorrespondent.com/210/given-up-sugar-great-now-its-time-to-cut-the-news-from-your-diet/236004166860-42805660